No artificial flavor. Add milk & margarine. Per 1/3 Flakes: 70 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g sugars. Hometown proud since 1926. Since 1926, independent grocers have been banding together to bring hometown proud /GA grocery stores to their local communities. Our goal is simple: to provide your family the best of both worlds -the neighborly service of a store locally owned by people you know and bust, and the confidence of an established, nationally recognized brand. IGA Brand products are developed exclusively for locally owned grocery stores. Support your community grocer and your family by purchasing IGA Brand - products that meet your standards for quality and your expectations for value. Microwaveable. Quality guaranteed. If you are not completely satisfied for any reason, your purchase price will be cheerfully refunded. www.iga.com. Packaged in the USA.