Ready-to-serve. Per 1 Cup Serving: 5 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g total sugars. No MSG added. Fat free. Cholesterol free. No artificial flavors or added preservatives. USDA Organic. Certified Organic by: Quality Assurance International. 100% satisfaction guaranteed. www.sevenfarms.com. Please recycle. Tetra Pak protects what's good. Tetra Brik. Aseptic. Product of Canada.