Friendship Dairies® 1% Milkfat Lowfat Cottage Cheese Small Curd. 15g of Protein. Net Wt 16 oz (1 lb) 453 g. Friends know it's what's inside that counts. Now that's one lucky heart*. Grade A. *While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Friendship Dairies is a registered trademark owned by Friendship Dairies, LLC. All rights reserved. Call: 800-854-3243. Visit: www.friendshipdairies.com. © 2017 Saputo Dairy Foods USA, LLC.